If you’re always on a diet but never reach your goal weight or find it impossible to maintain a healthy weight, it’s time to break the cycle.
Do you think you’ll be happier when you lose weight? Today I’m going to tell you why happiness can sabotage your diet. Yes, happiness.
Today I’m going to talk about how fear of failure can keep you stuck on a never-ending cycle of dieting. When you challenge and work through this conflict about failure, you can’t fail to lose.
Do you ever wish you could just be done with feelings? Just get rid of them?
Today I’m going to tell you exactly how to do that.