Win The Diet War TM

Get FREE TIPS To Make Peace With Food

Is your eating out of control?

Dr Nina Can Help You Win The Diet War

Do you think about food all the time?
Are you fed up with diets and ready
for a new approach?

If you’re always on a diet but never reach your goal weight or find it impossible to maintain a healthy weight, it’s time to break the cycle.

Dr. Nina can help!

As Seen In


Lowering your expectations can help you lose weight.  How?

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3 Mental Blocks

What are the biggest culprits when it comes to sabotaging your weight loss?
The first is a fear:

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Do you think you’ll be happier when you lose weight?  Today I’m going to tell you why happiness can sabotage your diet.  Yes, happiness.

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About Dr. Nina

I will help you make peace with food! Psychoanalyst, weight loss & body image expert, award-winning blogger. Watch The Dr. Nina Show on YouTube!