You just took the first step to lose weight without dieting!

(Please allow 10-15 minutes for delivery)

Check out the 7 Keys To BREAK FREE From Binge Eating.

I created this mini-program specifically for women
(and men) who want freedom from food obsession
and cravings, but are not ready to take
my full 30-day program.

“I’m so sick of dieting and I want to lose weight for good. Not only that, I want to stop obsessing about calories every minute of the day. Please help me turn off the noise!!”

“I know that my food issues have to do with other things, but I don’t know what to DO about it. I would give anything to have specific guidelines and strategies to help me.”

Can you relate?

If you’re reading this, you’ve probably been on lots of diets. Maybe you can’t remember a time when you weren’t dieting.

Are you ready to be DONE with dieting (and still lose weight)?

Diets ultimately fail because they are about deprivation, and the anticipation of deprivation only makes you want something more.

Lots of people know there’s definitely more to weight loss than willpower, but they don’t know what else to do.

That’s why I created…

The 7 Keys To BREAK FREE
from Binge Eating

This mini-program is designed specifically to help you discover and change what’s eating “at” you instead of focusing on what you’re eating.

I will show you exactly how to:

  • How To Stop Feeling Hungry
  • How To Silence Your Inner Critic
  • How To Soothe Yourself Without Food
  • How To Say No To People
  • How To Get Over A Mistake
  • How to Deal with Disappointment
  • How To Change Negative Thinking

Plus you’ll get access to me on a daily basis in my secret online Facebook community.

This 34 page mini-course offers action plans, so you’ll have something to DO (not just think about).
Action is the key to change and I’ll help you do exactly that!
What are you waiting for?
Get access now!

Here’s what people saying with my approach:

“I’m noticing positive changes with my emotions and food – thank you, Dr Nina! I’ve tried numerous weight loss programs throughout the years, wasted so much $$$ I was seriously considering weight loss surgery out of desperation but intuitively knew it would not get to the root of the problem. I am so grateful for you, this group and your online program.”

Julie R.

Kick The Diet Habit Member

“Having done all the diets out there and tapped into all the self-help programs, you seem to be the most logical and genuine. What you say seems to touch me in a very caring way deep in my heart…. I am so thankful you are doing what you do.”

Karen V.

Kick The Diet Habit Member

“This program really helped me!! I’m losing weight but not dieting! “Thank you, thank you! Since starting your plan I have lost 9 pounds. Thank you, Dr. Nina!”

Nikki E.

Kick The Diet Habit Member

“Your 30-day online program has already made some pretty powerful shifts/healing/insights for me even after a week. I can’t tell you how empowering it’s felt to finally feel control on getting to the root of the issues. I’ve had great, week of normal, healthy eating – I know I still have a long way to go but I’m feeling hopeful for the first time in a long while!”

Hanna B.

Kick The Diet Habit Member

“When I joined your program I was going to work it! It is paying off. Since starting the program, I don’t go for the sugar anymore!! That’s huge for me. I was numbing out on sugar every night!! I don’t even want it! I will have it from time to time. If that is what I want. And not using it to comfort. Since starting your program I feel free from food for the very first time in a very long time..”

Debbie P.

Kick The Diet Habit Member

“My life was crazy and things were out of control. I didn’t have a good way to cope with problems, so I overate, and overate, and overate. I blamed myself for every binging episodes. When I stumbled upon Nina’s blog, it immediately resonated with me. I knew that deeper down, I wasn’t struggling with ice cream or brownies. I was struggling with myself. Dr. Nina’s message has helped me uncover the truth not only about my eating struggles but also about my personal struggles. I understand myself more than ever, and I am empowered to take control of my life, my body, and my eating. If you are considering buying her program– DO IT. You won’t regret it.”

Anne-Katherine T.

Kick The Diet Habit Member

“Dr. Nina has truly helped me, and I am so grateful to her for her true authenticity and heart. She is a true expert in her field. She has been dealing with private clients for so long that she pretty much has every angle of this whole thing covered very well. I love her program.”

JoAnne Y.

Kick The Diet Habit Member

“Thank you for freeing me from 40 years of dieting and living on low-fat foods and sugar-free this and that. We are in Paris and enjoying some very tasty French food, with no inner critic bullying me. Here’s to freedom and living life to the max!”

Debbie A.

Kick The Diet Habit Member

Dr. Nina Has Been Featured In

Pin It on Pinterest