JOIN THE RAFFLE! Sign up for a chance to win the Kick The Diet Program: 30 Day Solution to Weight Loss (two winners will be chosen)! This program is $147 and two lucky winners will get it for free.

Diets work - until you go off them (and let's face it, nobody can stay on a diet forever!).

Diets fail because they focus on the wrong thing, which is "what" you're eating instead of WHY. Plus, diets kill your spirit and make you obsess about food. 

That's where my program Kick the Diet Habit comes in.

Kick the Diet Habit is a 30-day solution for people who want to finally lose weight without dieting and stop obsessing over every calorie.

By the time you’ve worked through the program you'll:

• Spend less time counting calories, fat grams and carbs and more time doing the things you love

• Feel completely differently about your body

• Have all the tools you need to make sure that weight stays off

Here's what people are saying:
"I'm noticing positive changes with my emotions and food - thank you, Dr Nina! I've tried numerous weight loss programs throughout the years, wasted so much $$$ I was seriously considering weight loss surgery out of desperation but intuitively knew it would not get to the root of the problem. I am so grateful for you, this group and your online program."

 ~Julie R., Kick The Diet Habit Member
"Having done all the diets out there and tapped into all the self-help programs, you seem to be the most logical and genuine. What you say seems to touch me in a very caring way deep in my heart....  I am so thankful you are doing what you do."

~Karen V., Kick The Diet Habit member
"This program really helped me!!   I'm losing weight but not dieting!  "Thank you, thank you! Since starting your plan I have lost 9 pounds. Thank you, Dr. Nina!"

~Nikki E., Kick The Diet Habit member

"Your 30 day online programme has already made some pretty powerful shifts/healing/insights for me even after a week. I can't tell you how empowering it's felt to finally feel control on getting to the root of the issues. I've had great week of normal, healthy eating - I know I still have a long way to go but I'm feeling hopeful for the first time in a long while!"

~Hanna B., Kick The Diet Habit member
"When I joined your program I was going to work it! It is paying off. Since starting the program, I don't go for the sugar anymore!! That's huge for me. I was numbing out on sugar every night!! I don't even want it! I will have it from time to time. If that is what I want. And not using it to comfort. Since starting your program I feel free from food for the very first time in a very long time.."

~Debbie P., Kick The Diet Habit member
"My life was crazy and things were out of control. I didn't have a good way to cope with problems, so I overate, and overate, and overate. I blamed myself for every binging episodes. When I stumbled upon Nina's blog, it immediately resonated with me. I knew that deeper down, I wasn't struggling with ice cream or brownies. I was struggling with myself. Dr. Nina's message has helped me uncover the truth not only about my eating struggles but also about my personal struggles. I understand myself more than ever, and I am empowered to take control of my life, my body, and my eating. If you are considering buying her program-- DO IT. You won't regret it."

 ~Anne-Katherine T., Kick The Diet Habit member
"Dr. Nina has truly helped me, and I am so grateful to her for her true authenticity and heart. She is a true expert in her field. She has been dealing with private clients for so long that she pretty much has every angle of this whole thing covered very well. I love her program."

 ~JoAnne Y., Kick The Diet Habit member
"Thank you for freeing me from 40 years of dieting and living on low-fat foods and sugar-free this and that. We are in Paris and enjoying some very tasty French food, with no inner critic bullying me. Here's to freedom and living life to the max!"

~Debbie A., Kick The Diet Habit member