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How Happiness Can Sabotage Your Diet

How Happiness Can Sabotage Your Diet

Do you think you’ll be happier when you lose weight?  Today I’m going to tell you why happiness can sabotage your diet.  Yes, happiness. A few years ago, a Special K commercial asked viewers, “What will you gain when you lose?” Now, let me be clear:  I...
Body Language

Body Language

Nina helps you translate your “body language” into emotions, conflicts, and ideas. When you respond to yourself with words instead of food, you’ll win the diet war for good.Watch the video to get started!

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