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What You NEED To Know About Comfort Food

What You NEED To Know About Comfort Food

Today I’m going to offer an explanation of why you use food for comfort, and also tell you what you need to do to change. Why food?  I hear this question a lot. People ask all the time, why can’t they don’t use something else for comfort? They wish they were...
Starving For Love?

Starving For Love?

Starving for LOVE? What are you hungry for right now?   Is it food… or do you have a deeper hunger, for something emotionally fulfilling? Maybe what you truly want is love and connection. In this episode, Dr. Nina  presents four different attachment styles and...
What Do You Want To Lose?

What Do You Want To Lose?

Do you want to lose 10/20/50/100 pounds or more? Do you think that when you lose weight, your life will be better? I’m Dr. Nina Savelle-Rocklin, psychoanalyst, and today I’m going to help you challenge the negative ideas that weigh you down.  What you need to lose...

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