Get your free guide: How To Get Through
The Holidays Without Gaining Weight
You want to struggle less and live every day to the fullest.
You want to be able to eat when you’re hungry and stop when you’re full – even if there’s food left over. You want to go on dates, to parties or out to dinner with friends and enjoy the company, instead of obsessing over what you will and won’t eat. And you want the courage to put yourself out there and chase down your ambitions now, not when the scale (or your skinny jeans) gives you the permission to do so.
“Dr Nina you’ve made such a difference in my life! Thank you for being you!” ~Yolanda Q.
“Mind = blown!” ~Harrison M.
But most of all, you want to believe that you are enough, just as you are.
Whether you’re constantly on a diet and struggling to keep the weight off, overeating for comfort, or have hit your goal weight but still have an unhappy relationship with food, I can help. In addition to my private psychotherapy practice specializing in weight, food and body image issues, I share useful tips and inspiration through my blog, video series and podcast, and host a community of courageous women from all over the world who want to crack the code of emotional eating and win the diet war!
No more struggling, wishing and waiting because there is another way.
“You have done a fantastic job, Nina Savelle-Rocklin! You are so genuine and caring. You give so much free content. All of what you have done helps me so much stay in this path daily! I’m so happy to know you are reaching more people all over the World!! Your message is so needed!! Grateful!” ~JoAnne Y.