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3 Tips To Accept Yourself – Fast!

I’m puppy-sitting a very adorable dog named Rosey (and yes, that’s the way her name is spelled – some people have told me that it’s spelled wrong but this is the way her “people” spell her name). A rose by any other name, right?...
How Happiness Can Sabotage Your Diet

How Happiness Can Sabotage Your Diet

Do you think you’ll be happier when you lose weight?  Today I’m going to tell you why happiness can sabotage your diet.  Yes, happiness. A few years ago, a Special K commercial asked viewers, “What will you gain when you lose?” Now, let me be clear:  I...
How To Get Rid Of Feelings

How To Get Rid Of Feelings

Do you ever wish you could just be done with feelings?  Just get rid of them? Today I’m going to tell you exactly how to do that. The other day I was at a party and someone asked, “What’s the point of expressing these feelings?  It’s not going to change...

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